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Low Dog, Tieraona

Summary: "Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements--vitamins and minerals, probiotics and enzymes--but the variety of pills,...

Format: text

Publisher / Publication Date: National Geographic 2016

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613 LOW

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